Aruba Luxury Living™
- 2 min
HIGH-PROTEIN, LOW-CARB TASTY LUNCH IDEAS
You want to lose some extra weight? A low-carb, high-protein diet is the usual method to get there. Eat fewer carbs, fewer calories and simultaneously keep the protein intake high, you'll feel fuller, longer. High-protein, low-carb diets aim to build muscle mass and decrease body fat and weight. Below we have gathered some of our favorites that include all the above - without sacrificing good taste - to get you going this week: 1. Salmon Salad with Avocado and Sweet Grape Tom
Aruba Luxury Living™
- 2 min
DESIGN TO MAXIMIZE PERFORMANCE
It’s probably not the first thing you think of, but design has a huge impact on performance and behavior at work. You’re not consciously thinking about it every time you enter the space, but the area you work in has a powerful effect on your work approach. Office design is about creating a space that facilitates productivity and ultimately performance. You’re setting a stage for success. There are plenty of interior design factors that contribute to a positive workspace that
Aruba Luxury Living™
- 3 min
EXERCISE IMPROVES PRODUCTIVITY AND BRAIN FUNCTION
We all aim at being more productive, increase creativity and effective multitasking. We seek apps and systems to push ourselves to maximum capability to achieve our goals. However, everything does go back to nature and the original organic design. Apps and systems certainly help us become more efficient but if your body is fatigued, not fed well and low on energy it is going to produce exactly that. Studies have shown exercise to increase productivity. Besides the fact that e
Aruba Luxury Living™
- 2 min
A “STRONG CORE” - YOUR BEST FRIEND WHEN ADDING LONGEVITY TO YOUR FOUNTAIN OF YOUTH
As firm believers of the phrase “finding beauty in every age,” we believe that we 40+ plus age women should embrace aging. Instead of feeling ashamed of aging, we should definitely go forward empowered with it. Yet, we also believe that we shouldn’t just “let life happen to us.” There are certain actions we can take in life that will “buy us time,” - longevity in the aspect of beauty and will allow us to experience greater joy when it comes to these life processes. @saraannth
Aruba Luxury Living™
- 2 min
LIVING THE ‘GREAT OUTDOORS’ INSIDE
More and more we see nature getting its rightful place in our lives. We are eating more plant-based lately, both the esthetic and beauty industry is going more vegan based and yes the great outdoor materials are being brought more and more in our interior design projects, beautifully bringing the ‘Great Outdoors’ indoors. If you are a nature lover just as we are, we’ve got you some of our favorite finds that can serve as inspiration to your home design project when decorating
Aruba Luxury Living™
- 2 min
CREATE YOUR OWN BATHROOM FOREST
We all know how good being in nature can make us feel. The fresh oxygen, the sounds of the leaves, the fresh scent of the plants, the sunlight playing through the leaves, the fresh, clean air — these things give us a sense of comfort. They ease our stress and worry, help us to relax and to think more clearly. Being in nature can restore our mood, our energy and vitality. It refreshes and rejuvenates us. Not to mention, the hot temperature days we are experiencing these days i
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